athlete visualization - G.O.A.T. Food

5 Things to Look for in a Mental Skills Program for Your Team

You wouldn’t leave your team’s physical game to chance or circumstance, but unfortunately that’s often what happens to the mental game. You probably do what you can here and there, but do you have a cohesive plan that you’re able to follow day in and day out?

athlete confidence

How an NCAA Tennis Champion Stays Confident and Committed

"It’s in those times when you’re tired that you have to really push yourself, and if you have people to do it with you, you’re all in it together." - Brienne Minor, NCAA tennis champion

athlete visualization

Seeing the Strike Out: How a Pitcher Uses Visualization on the Mound

"The visualization part is huge for me, because the more I can see it and the more I can see myself doing it, the more successful I become. Then I have my best games." Softball pitcher Jordan Dail tells Champion's Mind creator Jim Afremow how she uses mental rehearsal to play her best and win.

athlete mindset

How Daily Mental Skills Training Made Michael Jordan the G.O.A.T.

Mental skills aren't magic skills. That’s why we designed the Champion’s Mind app to help your players hone their mental game in just 5 minutes a day.

daily mental skills training

The Competitive Advantage of Daily Mental Skills Training

Developing a daily mental skills practice requires a tiny time commitment from athletes – just five minutes – yet yields enormous performance dividends.

COVID-19 coaching

Student-Athletes: The COVID-19 Shutdown is Your Chance to Develop a Champion's Mind

It’s easy to think of your sport’s season getting closed down by the coronavirus as a chance to take your foot off the gas. In fact, this unprecedented period isn’t down time, it’s crunch time for your daily mental skills training.

athlete visualization

How Visualization Helps Athletes Go For Gold

"I started using visualization to help me become more motivated. I’m picturing the ultimate goals I want to accomplish."