Olympian mindset - G.O.A.T. Food

The Mental Skills that Make Students Classroom Champions

What I hope kids get from our athlete-mentors is that they need to keep grinding. Even looking back at my own career, the pattern was injury, injury, success, failure, failure, success. I would never have achieved anything if I hadn’t persevered." Olympian Steve Mesler

mental toughness

Mental Toughness Tactics of an Olympic Champion

"How was I going to make it in a sport like bobsled? I made a decision to not get hurt anymore. Injury was no longer an option." - Steve Mesler, Olympic champion

Champion's Comeback

An Olympic Champion’s Comeback

"If you approach every day like it’s the Olympics, when you actually get there, you’ve already dealt with that kind of stress on a daily basis. So now it's normal." Steve Mesler, Winter Olympics gold medalist.

Olympian mindset

A Gold Medalist’s Olympic Mindset

"Having an Olympian mindset means that the Olympics are today, tomorrow, last Monday, and last November. You wake up and approach every day as if the Olympics are right now."

athlete visualization

How Visualization Helps Athletes Go For Gold

"I started using visualization to help me become more motivated. I’m picturing the ultimate goals I want to accomplish."