student-athlete mental health Coaches: Here’s How to Help Your Athletes’ Mental Health "If you lead the way as their coach, it shows that you care about your players as people and removes the stigma that some athletes attach to discussing their mental health." - Dr. Jim Afremow, Champion's Mind
mental toughness How Great Coaches Model Mental Toughness As a coach, you’re a leader who sets the tone for your entire team. So when it comes to mental toughness, it’s important that you display the 4 Cs: composure, confidence, commitment, and concentration.
athlete mindset How Daily Mental Skills Training Made Michael Jordan the G.O.A.T. Mental skills aren't magic skills. That’s why we designed the Champion’s Mind app to help your players hone their mental game in just 5 minutes a day.