college athlete mindset

A collection of 3 posts

How Positive Self-Talk Powered this Tennis Player to a College Title
positive self talk

How Positive Self-Talk Powered this Tennis Player to a College Title

"I’ll say something to remind myself that I’m here for a reason and am capable of beating this person." - NCAA champion Brienne Minor

  • Phil White
    Phil White
  • Jim Afremow
    Jim Afremow
4 min read
Seeing the Strike Out: How a Pitcher Uses Visualization on the Mound
athlete visualization

Seeing the Strike Out: How a Pitcher Uses Visualization on the Mound

"The visualization part is huge for me, because the more I can see it and the more I can see myself doing it, the more successful I become. Then I have my best games." Softball pitcher Jordan Dail tells Champion's Mind creator Jim Afremow how she uses mental rehearsal to play her best and win.

  • Jim Afremow
    Jim Afremow
4 min read
College Coaches’ Mental Skills Training Questions Answered
COVID-19 coaching

College Coaches’ Mental Skills Training Questions Answered

As little as five minutes' mental skills training per day can help your team develop a gold medal mindset.

  • Jim Afremow
    Jim Afremow
5 min read
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