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» Blog Athletes Coaches Proof

athlete mental toughness

A collection of 2 posts

5 Things to Look for in a Mental Skills Program for Your Team
mental skills app

5 Things to Look for in a Mental Skills Program for Your Team

You wouldn’t leave your team’s physical game to chance or circumstance, but unfortunately that’s often what happens to the mental game. You probably do what you can here and there, but do you have a cohesive plan that you’re able to follow day in and day out?

  • Jim Afremow
    Jim Afremow
5 min read
How an NCAA Tennis Champion Stays Confident and Committed
athlete confidence

How an NCAA Tennis Champion Stays Confident and Committed

"It’s in those times when you’re tired that you have to really push yourself, and if you have people to do it with you, you’re all in it together." - Brienne Minor, NCAA tennis champion

  • Phil White
    Phil White
  • Jim Afremow
    Jim Afremow
5 min read

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