mental preparation How Mental Skills Training with Champion’s Mind Prepared Me to Go Pro "Mental training is THE game changer in sports performance and life." - Samuel Upshaw J, pro rugby player
leadership mindset How To Deal With a Disruptive Player Before They Ruin Your Team’s Culture The first question to ask yourself is, “Does the player feel dismissed or undervalued by this new culture?” There has to be a reason why they’re acting out, and it could be because they’re feeling sidelined, excluded, or minimized.
game day mindset 6 Ways Mindset Training Will Boost Your Team's Game Day Performance “Everyone has access to the same equipment and similar coaching and facilities, so it’s only our players’ mindset that can set us apart.”
mental skills app 5 Things to Look for in a Mental Skills Program for Your Team You wouldn’t leave your team’s physical game to chance or circumstance, but unfortunately that’s often what happens to the mental game. You probably do what you can here and there, but do you have a cohesive plan that you’re able to follow day in and day out?
athlete confidence How an NCAA Tennis Champion Stays Confident and Committed "It’s in those times when you’re tired that you have to really push yourself, and if you have people to do it with you, you’re all in it together." - Brienne Minor, NCAA tennis champion
