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teamwork

A collection of 2 posts

How Mental Toughness Made a Good College Athlete Even Better
mental toughness

How Mental Toughness Made a Good College Athlete Even Better

"Mental toughness might not come naturally, but every athlete can develop it." Oregon Ducks pitcher Jordan Dail talks daily mental skills training.

  • Jim Afremow
    Jim Afremow
4 min read
Build Mental Toughness On and Off the Field
mental toughness

Build Mental Toughness On and Off the Field

Using the Champion’s Mind app is one of the first things I do in the morning. I think it benefits me by improving my mental training skills and it helps me to be consistently confident. And most importantly, it helps me to build mental strength just as much as I build physical strength every day.

  • Phil White
    Phil White
3 min read

Created by Dr Jim Afremow

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