» Blog Athletes Coaches Proof
» Blog Athletes Coaches Proof

pre-race mindset

A collection of 2 posts

An Olympic Champion’s Comeback
Champion's Comeback

An Olympic Champion’s Comeback

"If you approach every day like it’s the Olympics, when you actually get there, you’ve already dealt with that kind of stress on a daily basis. So now it's normal." Steve Mesler, Winter Olympics gold medalist.

  • Jim Afremow
    Jim Afremow
6 min read
Nail Your Pre-Game Routine Like These Track + Field Stars
pre-race mindset

Nail Your Pre-Game Routine Like These Track + Field Stars

"I try to be a lot more relaxed during the day leading up to the meet. I listen to calm, peaceful music earlier and then put on a faster playlist 30 minutes before I vault. This way, I’m getting amped up at just the right time."

  • Phil White
    Phil White
3 min read

Created by Dr Jim Afremow

  • About Jim
  • @goldmedalmind
  • goldmedalmind.net
  • Web

  • Home
  • Athletes
  • Coaches
  • Proof
  • Apps

  • iOS App
  • Android App
  • Feedback
  • Social

  • Twitter
  • Facebook
  • Instagram
  • Other

  • Merchandise
  • Blog
  • Books
  • © Never Settle For Silver
    · Privacy Policy · Terms & Conditions ·