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positive self talk

A collection of 3 posts

How Positive Self-Talk Powered this Tennis Player to a College Title
positive self talk

How Positive Self-Talk Powered this Tennis Player to a College Title

"I’ll say something to remind myself that I’m here for a reason and am capable of beating this person." - NCAA champion Brienne Minor

  • Phil White
    Phil White
  • Jim Afremow
    Jim Afremow
4 min read
A Gold Medalist’s Olympic Mindset
Olympian mindset

A Gold Medalist’s Olympic Mindset

"Having an Olympian mindset means that the Olympics are today, tomorrow, last Monday, and last November. You wake up and approach every day as if the Olympics are right now."

  • Jim Afremow
    Jim Afremow
4 min read
The Power of Positive Self-Talk
athlete self-talk

The Power of Positive Self-Talk

The most powerful words we'll ever hear are the words we say to ourselves. You can either be your own worst enemy or best friend.

  • Jim Afremow
    Jim Afremow
5 min read

Created by Dr Jim Afremow

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