athlete self-talk The Power of Positive Self-Talk The most powerful words we'll ever hear are the words we say to ourselves. You can either be your own worst enemy or best friend.
fortitude 20:20 Vision: Maintaining Your Mental Toughness This Year When Mayhem Strikes “I went back into an Olympic mindset, focusing on having the best training session I can today and using it to be better and get better.” - Michael Johnson, Olympic 200- and 400-meter