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» Blog Athletes Coaches Proof

flow state

A collection of 2 posts

How a Star Pitcher Plays in the Zone
playing in the zone

How a Star Pitcher Plays in the Zone

Softball is one of the most highly competitive intercollegiate sports out there. While in basketball, football, and others, it’s the same few teams vying for dominance each season, in softball there’s

  • Phil White
    Phil White
3 min read
Finding Your Flow State on Race Day
flow state

Finding Your Flow State on Race Day

Finding Your Flow State on Race Day In the first part of this revealing Q+A with sports psychologist Jim Afremow, NCAA college champ turned pro runner Síofra Cléirigh Büttner shared how she

  • Phil White
    Phil White
4 min read

Created by Dr Jim Afremow

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