playing in the zone How a Star Pitcher Plays in the Zone Softball is one of the most highly competitive intercollegiate sports out there. While in basketball, football, and others, it’s the same few teams vying for dominance each season, in softball there’s
flow state Finding Your Flow State on Race Day Finding Your Flow State on Race Day In the first part of this revealing Q+A with sports psychologist Jim Afremow, NCAA college champ turned pro runner Síofra Cléirigh Büttner shared how she