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» Blog Athletes Coaches Proof

team mindset training

A collection of 2 posts

How to Help Your Athletes Handle Game Day/Race Day Pressure
game day pressure

How to Help Your Athletes Handle Game Day/Race Day Pressure

Handling pressure starts with what you do and say as the coach. If you learn to become a paragon of poise by staying calm and collected, your athletes will do likewise.

  • Jim Afremow
    Jim Afremow
  • Phil White
    Phil White
3 min read
5 Things to Look for in a Mental Skills Program for Your Team
mental skills app

5 Things to Look for in a Mental Skills Program for Your Team

You wouldn’t leave your team’s physical game to chance or circumstance, but unfortunately that’s often what happens to the mental game. You probably do what you can here and there, but do you have a cohesive plan that you’re able to follow day in and day out?

  • Jim Afremow
    Jim Afremow
5 min read

Created by Dr Jim Afremow

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