fortitude 20:20 Vision: Maintaining Your Mental Toughness This Year When Mayhem Strikes “I went back into an Olympic mindset, focusing on having the best training session I can today and using it to be better and get better.” - Michael Johnson, Olympic 200- and 400-meter
positive attitude Putting in the Mental Training Miles "I trust my training, I trust my plan, and, most importantly, I trust myself. I’m the one controlling the challenge and I’m unstoppable."
