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» Blog Athletes Coaches Proof

positive attitude

A collection of 3 posts

Goal Setting with 2 Olympic Hopefuls
athlete goal setting

Goal Setting with 2 Olympic Hopefuls

You can create goals for different conditions, situations, and scenarios. If you keep track of things this way, you’re always PRing and moving forward."

  • Phil White
    Phil White
4 min read
A Brazilian Soccer Star's Pre-Game Mindset Routine
soccer mentality

A Brazilian Soccer Star's Pre-Game Mindset Routine

Brazilian Soccer Star Shares Her Pre-Game Routine Real Madrid’s men’s soccer team is known for transcendent players like Gareth Bale, Toni Kroos, and, before he moved to Juventus, Cristiano Ronaldo. But

  • Phil White
    Phil White
2 min read
Putting in the Mental Training Miles
positive attitude

Putting in the Mental Training Miles

"I trust my training, I trust my plan, and, most importantly, I trust myself. I’m the one controlling the challenge and I’m unstoppable."

  • Phil White
    Phil White
3 min read

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