college athlete mental health

A collection of 3 posts

How To Deal With a Disruptive Player Before They Ruin Your Team’s Culture
leadership mindset

How To Deal With a Disruptive Player Before They Ruin Your Team’s Culture

The first question to ask yourself is, “Does the player feel dismissed or undervalued by this new culture?” There has to be a reason why they’re acting out, and it could be because they’re feeling sidelined, excluded, or minimized.

  • Jim Afremow
    Jim Afremow
  • Phil White
    Phil White
3 min read
5 Things to Look for in a Mental Skills Program for Your Team
mental skills app

5 Things to Look for in a Mental Skills Program for Your Team

You wouldn’t leave your team’s physical game to chance or circumstance, but unfortunately that’s often what happens to the mental game. You probably do what you can here and there, but do you have a cohesive plan that you’re able to follow day in and day out?

  • Jim Afremow
    Jim Afremow
5 min read
Coaches: Here’s How to Help Your Athletes’ Mental Health
student-athlete mental health

Coaches: Here’s How to Help Your Athletes’ Mental Health

"If you lead the way as their coach, it shows that you care about your players as people and removes the stigma that some athletes attach to discussing their mental health." - Dr. Jim Afremow, Champion's Mind

  • Phil White
    Phil White
5 min read
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