mental toughness Mental Toughness Tactics of an Olympic Champion "How was I going to make it in a sport like bobsled? I made a decision to not get hurt anymore. Injury was no longer an option." - Steve Mesler, Olympic champion
mental toughness Mental Toughness Exercises for Athletes One way to practice being mentally tough is to reframe things that you might normally think of negatively in a positive way. Take a situation you’d usually just try to get through and turn it into something to grow through.
