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» Blog Athletes Coaches Proof

student athlete depression

A collection of 2 posts

Coaches: Here’s How to Help Your Athletes’ Mental Health
student-athlete mental health

Coaches: Here’s How to Help Your Athletes’ Mental Health

"If you lead the way as their coach, it shows that you care about your players as people and removes the stigma that some athletes attach to discussing their mental health." - Dr. Jim Afremow, Champion's Mind

  • Phil White
    Phil White
5 min read
The Competitive Advantage of Daily Mental Skills Training
daily mental skills training

The Competitive Advantage of Daily Mental Skills Training

Developing a daily mental skills practice requires a tiny time commitment from athletes – just five minutes – yet yields enormous performance dividends.

  • Jim Afremow
    Jim Afremow
5 min read

Created by Dr Jim Afremow

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