student-athlete mental health Coaches: Here’s How to Help Your Athletes’ Mental Health "If you lead the way as their coach, it shows that you care about your players as people and removes the stigma that some athletes attach to discussing their mental health." - Dr. Jim Afremow, Champion's Mind
daily mental skills training The Competitive Advantage of Daily Mental Skills Training Developing a daily mental skills practice requires a tiny time commitment from athletes – just five minutes – yet yields enormous performance dividends.
