positive attitude Putting in the Mental Training Miles "I trust my training, I trust my plan, and, most importantly, I trust myself. I’m the one controlling the challenge and I’m unstoppable."
mental skills 5 Ways for Busy Athletes and Coaches to Make Time for Mental Skills Training Just six minutes a day of using an app like the Champion’s Mind is all it takes to bring your cognitive game up to the same level as your physical one. Here are a few ways to start making this crucial commitment.
